Colgate University Athletics

Senior Year (2010): Cross Country - Competed in five races for the Raiders ... Finished 15th overall at the Harry Lang Invitational with a time of 22:11 ... Was 35th at the Colgate Invite with a time of 28:28 ... Finished sixth on the team and 102nd overall at the UAlbany Invite with a time of 27:38.9 ... Was 76th overall at the Patriot League Championships with a time of 28:05 ... Ended his season at the IC4A Championships with a time of 28:49.3.

Sophomore Year (2008): Cross Country — Ran in six meets for Colgate... Was the Raider's No. 3 runner in the Paul Short Invitational Open Race... Ran a season's best 8k time of 29:19 in the University of Albanay Purple Race...Finished as Colgate's 11th runner at the Patriot League Championships... Ended his season as the No. 12 runner for the Raiders at the IC4A Championships.

Freshman Year (2007): Cross Country — Ran in five meets as a rookie … Was Colgate’s No. 2 runner in the Albany Invitational JV race … Clocked in at 29:35 for his best 8k of the season at the UMass Invitational.

High School: Ran track and cross country for Stuyvesant High School for all four years. Was the captain of both the track and cross country teams as a junior and a senior. Was a member of the Cross Country City Championship team in 2005 and the Manhattan Borough Champs in all four years (2003-2007).

Personal: Michael Timothy Lam was born in New York, N.Y. ... Son of John Lam and Cindy Sholing ... Has two brothers ... Both parents attended Colgate ... major is astronomy/physics.