Colgate University Athletics

Senior Year (2007-08): Outdoor Track: Competed in the 400-meter dash and relays for the Raiders … Finished third in the 400 at the Patriot League Championship with a personal-best time of 48.70 … Was a member of the record-setting 4x800-meter relay team that took second at the Patriot League Championship with a time of 7:30.64 … Earned all-Patriot League second-team honors … Also was a member of the 4x100 relay team that took third at the conference championship … Ranks third all-time in the 4x100 … Part of 4x400 relay that finished fourth at the Sam Howell Invitational … Qualified for the IC4A Championship with the 4x100 relay. Indoor Track: One of Colgate’s top long sprint and middle distance runners … Earned all-Patriot League second-team honors at the Patriot League Championship with a time of 1:05.46 … Ran a personal-best time of 1:04.18 in the 500 at the Valentine Invitational to qualify for the IC4A Championship … Ranks second all-time at Colgate in the 500-dash and has the fastest automatic timed 500 in history … Took third in the 400 at the Syracuse Invitational with a time of 50.32 … Was a member of the record-setting 4x400 relay at the Valentine Invitational … Helped the Raiders break a 60-year-old record with a time of 3:17.09 … Also was a member of the 4x400 relay that took third overall at the Patriot League Championship … Ran on the distance medley relay team at the IC4A Championship … Helped Colgate run the third fastest time in program history, finishing in 10:03.33.

Junior Year (2006-07): Indoor Track: Competed in the sprints … Clocked a season-best time of 50.14 in the 400-meter dash at the St. Valentine Invitational … Ran a season-fast 200-meter dash time of 23.50 at the Class of ’32 Invitational … Finished 11th in the 400 at the Patriot League Championship. Outdoor Track: Competed in two events at the Spring Break Classic in Puerto Rico.

Sophomore Year (2005-06): Indoor Track: Ran an IC4A qualifying time of 1:04.25 in the 500-meter dash to finish eighth at the Valentine’s Day Invitational … Finished 15th at the IC4A Championship with a time of 1:04.66 … Took fourth place in the in the 500 at the Patriot League Championship, crossing the line in 1:05.60 … Earned runner-up honors in the 400 at the Syracuse Invitational … Grabbed second place in the 500 at the Black Knight Invitational. Outdoor Track: Finished sixth in the 400-meter dash at the Patriot League Championships … Took third in the 400 at the Holy Cross quad meet … Won the 400 and was second in the 200 at the Hamilton Mid Week meet.