Colgate University Athletics

2016-17 (Senior)
Events: Free
Best Meets: Member of the team that placed eighth in the 200 freestyle relay with a time of 1:26.86 at the Patriot League Championships.
 
2015-16 (Junior)
Best Meets: Recorded times of 21.89 in the 50-yard free and 47.99 in the 100-yard free at the Patriot League Championships. 
 
2014-15 (Sophomore)
Best Meets: Turned in season bests in 50 free (22.14), 100 fly (53.42) and 200 fly (1:59.57) in Patriot League Championships … Posted season best time of 50.97 in 100 free at Boston University … Recorded season best time of 2:12.91 in 200 IM against Bucknell.
 
2013-14 (Freshman)
Best Meets: Recorded season-best times against Binghamton, posting a 2:07.34 in the 200 fly and a 2:07.06 in the 200 IM ... swam a 4:31.06 in the 400 IM at the tri-meet against Army and Lafayette ... posted a 2:14.72 in the 200 back versus Niagara ... finished the season posting two of his best times at the Patriot League Championships, posting a 22.08 in the 50 free and a 53.54 in the 100 fly.
 
Before Colgate
Swam at Ramsey High School and was a two-time first team all-league swimmer ... two-time second team all-league ... team's most valuable player as a junior and senior.
 
Personal
Spencer James Lambert is the son of Philip and Kirsten Lambert ... fourth generation Colgate student ... mother was a swimmer at Colgate ... member of the National Honor Society, WLHS, debate and Quiz Bowl.