Performance List
Senior Year (2010-11): Outdoor Track: Competed in distance events for the Raiders … clocked a season-best time of 1:55.45 in the 800-meter run at the Sam Howell Invitational ... also posted season-best 1,500-meter time of 4:03.22 at the Navy Quad ...
Indoor Track: ran a personal-best time of 4:11.72 in the mile at the Valentine Invitational … also recorded a personal-best time of 8:33.68 in the 3,000-meter run at the Giegengack Invitational.
Junior Year (2009-10): Outdoor Track: Competed in distance events for the Raiders … clocked a personal-best time of 1:54.33 in the 800-meter run at the Hamilton College Mid-Week ... also posted personal-best 1,500-meter time of 3:54.72 at the Patriot League Outdoor Championship ...
Indoor Track: ran a personal-best time of 2:29.66 in the 1,000-meter run at the Giegengack Invitational … posted a season-best time of 4:15.64 in the mile at the Class of 32 Invitational ... also recorded a season-best time of 8:44.39 in the 3,000-meter run at the Upstate Challenge.
Sophomore Year (2008-09): Outdoor Track: Ran the 1,500 four times … Clocked a season-best time of 3:56.42 in the 1,500-meter run at the Bison Classic ... Also posted season-best 800-meter run time of 1:55.11 at Holy Cross ...
Indoor Track: Competed in the middle and distance races for the Raiders … Ran a personal-best time of 4:14.77 in the mile at the Patriot League Championship … Posted a personal-best time of 2:32.33 in the 1,000m at the Army Quad.
Freshman Year (2007-08): Outdoor Track: Ran the 1,500 three times … Won the 1,500 at the Hamilton Spring Fling with a time of 4:09.55 … Clocked a season-best time of 4:00.09 in the 1,500 at Holy Cross.
Indoor Track: Competed in the middle and distance races for the Raiders … Ran a personal-best time of 4:20.96 in the mile at the Valentine Invitational … Took second in the 3,000 at the Syracuse Invitational with a time of 8:46.43 … Competed in the 3,000 at the Patriot League Championship, finishing in 8:50.50 ... Named to the Patriot League Academic Honor Roll.